Moving while pregnant – useful tips
Every woman knows that being pregnant is the most exciting as well as a scary thing in the world. Especially if you are pregnant with your first child and have never done this before. No amount of pregnancy books can help you properly prepare for this journey. Now, one thing we all know is that pregnancy requires you to rest a lot and stay tranquil. So what happens when you inevitably have to go through a stressful event such as moving? While moving while pregnant isn’t an ideal case scenario, there is no reason for it to pose a health hazard for you and your baby. Simply follow our tips and rely on the knowledge Moving of America – NJ Movers has accumulated over the years.
Talk to your doctor first and foremost
Every pregnancy is different and every pregnancy comes with its fair share of risks. There are numerous factors that will decide whether your pregnancy is marked as a high-risk one or not, but we won’t get into that right now. What we will say is that you should consult your doctor before even thinking of lifting a box. According to the National Institute for Occupational Safety and Hazard, pregnant women should abide by two rules when it comes to lifting.
- If you are less than 20 weeks pregnant, avoid lifting anything that is heavier than 18 pounds.
- If you are more than 20 weeks pregnant, don’t lift anything heavier than 13 pounds.
Of course, the most preferable thing would be for you to not lift anything that can be regarded as heavy at all. And that conveniently brings us to our next point of order.
Moving while pregnant requires appropriate help
Plenty of debate has been swirling around DIY moving as opposed to hiring professional help. If moving to Glen Rock, for example, you have two options: you can either hire movers Glen Rock NJ to help you relocate or you can attempt to do it by yourself. While we will be the ones to salute you if you are brave enough to opt for a DIY move in normal conditions, we do not recommend it while pregnant. Professional movers have moving services that were specifically designed to help you have a seamless move where you do not have to do anything more strenuous than pointing at what needs to be done. Doesn’t that sound like paradise and a dream come true? But it’s a real possibility!
Find a new obstetrician in the new city
Pregnancy is a period when you will need constant care and medical check-ups. That won’t change just because you have relocated to the new area, quite the contrary. It’s a general rule of thumb that you should relocate before your third trimester. Plenty of obstetricians won’t accept you as their patient if you are over 24 to 28 weeks pregnant. And you simply can’t let yourself relocate while pregnant and not be able to get the care you and your baby deserve. So, before the day of your move, make sure you organize your healthcare provider. And don’t forget to bring your medical records with you as you will need them.
Don’t worry yourself with unnecessary tasks
It’s a known fact that to stay healthy while pregnant, you do need to eat well. A well-balanced diet is essential when carrying a baby that is also getting its nutrients from you. But on the day of your move, and the days before and after it, you can and should allow yourself to have a break. Even though your residential movers NJ will take care of the moving tasks, you will still be going through a lot of stress. The last thing you’ll need will be to spend your time cooking and cleaning. Instead, order in and spend your time participating in more pleasant activities. Take a walk, go have lunch with your friends, and worry not about a single thing.
Relocating while pregnant? Have your pregnancy brain in check!
Being forgetful is an inevitable thing when pregnant. It will be too easy to forget to transfer your utilities, purchase moving boxes, or even hire movers. In case you want to be looking for last minute movers NJ, arm yourself with pen and paper, and start making lists. Don’t worry about overdoing it, as you can’t. This is one of those instances where more details are welcome. Write down every task that comes to mind and you won’t have to worry about forgetting to complete something important. It will make moving while pregnant as easy as it gets.
Pack up a moving-essentials kit
Whether preparing for a nationwide move or a local one makes no difference. When moving during pregnancy, you should always pack up a box of moving essentials. Of course, packing up a bag of essential items is necessary for every relocation, but it is of extra importance when moving while pregnant. Your bag should include:
- Something that you can sit on when you become too tired.
- Electrolytes that will keep your hydration level and blood sugar in check.
- Healthy snacks, such as fruits and veggies.
- Medication and pre-natal vitamins.
- A roll of toilet paper.
Of course, feel free to add anything you feel like you will need. You can never be too cautious when moving during your pregnancy. It really is better to be safe than sorry.
At the end of the day, it all comes down to your admitting you won’t be able to do this by yourself. You will need plenty of rest and plenty of help once your moving day comes. And try to stay as calm as possible when moving while pregnant. All you should worry about is the wellbeing of you and your baby, and everything else will fall into place soon enough.